Articles

Latest News and Information Here

Selamat Menyambut Hari Kemerdekaan Malaysia ke 60

Read more

The Importance of Working Out with Consistency

Working out with consistency is important for achieving fitness results. Creating a workout plan will help you to achieve greater consistency. A commitment to a regular workout regimen will increase your fitness level, improve your health and generate a greater sense of mental well being. Creating a Workout Plan to Achieve Consistency Committing to a fitness regimen means mapping […]

Read more

Congratulation to Our Share & Win Winner !!

  Mastery Star Fitness Winner   Mastery Star Wellness Winner

Read more

Benefits of Compression Gear

[Improved] Powerful, but light weight and flexible Improves awareness of body position Keeps your muscles in place Reduces muscle fatigue Improves blood flow and reduces blood lactates worn by world champions [Recovered] Reduced swelling Graduated compression improves blood flow and lymphatic drainage removing toxins and fastening muscle repair ACCORDING TO MEN’S JOURNAL “When the gear […]

Read more

Selamat Hari Raya Aidilfitri

Read more

Special Invitation to our Share & Win Contest!

*** Share & Win Contest Begin! *** Mastery Star Enterprise is giving away AWE Originals Compression Tights worth RM128. It’s so easy to win with 4 steps: 1. Like Mastery Star Fitness (English) and/or  Mastery Star Wellness (中文). 2. Visit Mastery Star Webstore and Share any products you like into your timeline. 3. Hashtag #MasteryStarEnterprise […]

Read more

Happy Father’s Day!

Read more

Have Fun With FREE HIIT Exercise at Penang!

Build Muscle or Burn More Fats? Or Even, Build more FUN? Come and Join us for MORE FUN at Suntech @ Penang Cybercity for a workout session. We will be conducting 1 hour High Intensive Interval Training. What is HIIT? It is a very famous exercise in United States, rumors say that it will makes […]

Read more

A Shocking Treatment That Keeps You Fit without Effort

One of the ways that we can get ourselves toned is by contracting our muscles through exercise. It doesn’t matter if we are doing cardiovascular work or weight training, the contraction of the muscles is one of the things that is going to help our muscles to build in size which will also help us […]

Read more

MUST LEARN: Acute Sports Injuries Treatment — The P.R.I.C.E. Principle

Protection: When sports injuries occur, the most important thing is to immediately stop current movement and protect the injured parts to prevent secondary injury. Then try to ask for help from people around you, and apply suitable sport braces at injured part to protect and avoid further injury to the area by protecting the injured […]

Read more
Show Buttons
Hide Buttons

Thank you for visiting MasteryStar.com. Please come again. Dismiss